Services

Reflexology Therapy

Reflexology is a natural therapy that helps elicit a sense of calm and ease by the pressing of points in the feet, hands and ears. Points are intentionally massaged to relieve stress, increase circulation and improve nerve impulses to the whole body. Each foot has over 7000 nerve endings which allows Reflexology Therapists widespread access to the nervous system through the feet. Working on various points in the feet may influence various hormonal, nervous and systemic changes in the body. It’s a therapy that leaves you both intrigued and soothed!

Reiki & Body Talk

There are additional holistic services that can be added to your Reflexology session. Reiki is a gentle touch therapy that can help to deepen relaxation and bring a sense of calm and peace to those experiencing stress, grief, or emotional upheaval. Reiki can be combined with Body Talk which is a technique using muscle testing to help gently communicate the body’s needs. Iridology is the study of the iris that may suggest areas of stress or strain in the body.

Reflexology Therapy for
the modern adult

Reflexology Therapy is essential for adults dealing with everyday life stressors. Over time sessions may help tone the nervous system in a way that builds better resilience to stress, encourages better sleep and regulates energy levels.

Adult Reflexology Prices

Initial

90 minutes

$165

Follow-Up

90 minutes

$160

Follow-Up

60 minutes

$110

A 90min treatment is recommended for clients returning after 3 months or for those requiring additional relaxation or holistic services.

Reflexology Therapy for
the Modern Kid

For infants, toddlers, children, and teens, the world is ever-changing. They face a myriad of stressors that may lead to discomforts felt emotionally and physically as they process the world in their own unique way. Reflexology can help tone the nervous system, allowing for more resiliency in their daily lives, and support their journey while soothing their bodies and minds.

Youth Reflexology Prices

Youth reflexology prices

Ages 1-12yrs

Initial

30 minutes

$55

Follow-Up

30 minutes

$50

Ages 13-18yrs

Initial

60 minutes

$110

Follow-Up

60 minutes

$100

Mom & Baby Reflexology

Mom & Baby Reflexology is intended for infants and mothers during the postpartum period. Reflexology is a natural therapy that can be safely applied to babies and new mothers while they navigate their postpartum bodies.

Reflexology may assist with soothing colic and hormonal distress, aiding bowel and urinary function, easing nursing and digestion and addressing musculoskeletal concerns while improving sleep.

What’s unique with our service is we provide a Baby Reflexology chart and educate mothers on the points to apply on their baby’s feet in between sessions. The infant receives Reflexology until ready to feed or rest and then the mother receives Reflexology for the remaining timeframe.

Mom & Baby Reflexology Prices

Clinic Services

Initial

3 30 minute sessions
(totaling 90 minutes)

$160

Follow-up

30 minute session

$50

In-home Services

Initial

3 30min sessions
(totaling 90mins)

$190

Follow-up

30 minute session

$65

Relaxation Packages

Enjoy a relaxation session that blends a spa service with a deeply therapeutic treatment. Combining Massage with Hot stones, Cold stones, Essential oils, Reiki and Reflexology makes for the perfect blend of dreamy bliss. Each package is thoughtfully curated to reflect the changing seasons. A wonderful gift for a loved one or treat for yourself!

Relaxation Packages Prices

Seasonal Package Dates

$220

Winter

(December 1st - February 28th)

Spring

(March 1st - May 31st)

Summer

(June 1st - August 31st)

Autumn

Autumn (September 1st - November 30th)

Each package is thoughtfully curated to reflect the changing seasons. A wonderful gift for a loved one or treat for yourself!

Labour Doula Services

A Labour Doula is a birth assistant who educates couples about what to expect prenatally and postpartum, offers consistent support throughout labour and delivery, and assists mothers and babies in the postpartum period. A doula advocates for you and your birth plan and helps you navigate the hospital or homebirth setting. Amanda has been assisting mothers in birth since 2014 and has a passion for protecting the birthing experience.

Labour Doula Prices

Support starts once the contract is signed and includes ongoing support by phone, text, or email, in-person educational sessions, in-person support in early and active labour, support during delivery, and support in the postpartum period. Price dependent on additional services added.

$2200-2500

Designations

testimonials

client testimonials

01 / 08

I have seen Amanda for both reflexology and her relaxation packages. I suffered with plantar fasciitis for over a year and had tried multiple treatment modes (shock therapy, physiotherapy, Accupuncture) without success. A friend recommended Amanda to me for reflexology and it has helped me to become pain free. I’m back to sports and working out after a year of pain with every step. The treatments helped stretch out my feet and resulted in eliminating the constant pain. She recommended some supplements to assist with other issues uncovered during my treatment and I’ve been seeing her since. Initially, my treatments were frequent and now I attend for necessary maintenance. I’ve also had the pleasure of her relaxation packages which are a little piece of heaven packaged up in a two hour session. You leave rejuvenated and completely relaxed. I truly appreciate her services, her warm caring demeanor and feel so lucky to have found her. I have recommended her to friends and not one of them has anything but good things to report.

Joy Dobko

02 / 08

Amanda is a highly skilled practitioner who brings a wealth of knowledge to her practice. Her integration of Reiki, hot stone, and essential oil massages, makes for a deeply, relaxing experience, but her reflexology, in my opinion, is the absolute standout. After years of being a client, I can confidently say she is at the top of her game. Easily the best treatments I’ve ever received.

Y. Forcier

03 / 08

I’ve been seeing Amanda for reflexology treatments for several years. Her treatments are always relaxing and rejuvenating. Her treatment room has calming spa-like lighting and music for an extra relaxing environment. She provides feedback during the treatment, and provides information on how to address any issues she finds. Amanda is incredibly knowledgeable and professional, and I am thankful to have found her for my reflexology treatments.

Debbie Sarvas

04 / 08

I cannot say enough about Amanda and her incredible gift as a reflexologist. From the moment you step into her space, you feel grounded, cared for, and completely at ease. She has a remarkable ability to tune into what your body needs, often identifying areas of tension or imbalance before you even mention them. Her sessions are both deeply relaxing and profoundly therapeutic. I have left each appointment feeling lighter, clearer, and more regulated — not just physically, but mentally and emotionally as well. Amanda approaches her work with such presence, intention, and genuine compassion. You can feel that this is not just a service she provides, but a calling she embodies. If you are looking for someone who truly understands the body and supports whole-person wellness , Amanda is exceptional. Her work is a gift, and I am so grateful to experience it.

Kim Deschamps

05 / 08

I’ve been a client of Amanda’s since around 2013, and over the years she has supported me through many seasons of my life. I’ve experienced nearly all of her offerings, which speaks to the deep trust I have in her care and the intention she brings to her work. What began as a focus on physical health grew into profound mental, emotional, and spiritual growth.

Amanda has a rare gift for making people feel safe, seen, and truly heard. Her intuition and understanding of the body continue to amaze me, and I always leave our sessions feeling grounded, renewed, and more connected to myself. I recommend her often to anyone seeking balance, clarity, or support in their wellbeing, and I am incredibly grateful for the meaningful impact she has had on my life.

Kim Derkach

06 / 08

I highly recommend Amanda. I have been a client of hers for well over 10 years now. She is very knowledgeable, kind, caring, and professional. The space where she holds her treatments has a warm and welcoming atmosphere. Amanda goes above and beyond to make sure that you have a wonderful experience and treatment when you are there.

Daphne D.

07 / 08

I came to Amanda the first time when I was struggling to get pregnant with my 3rd child. She made me feel safe, supported, and helped me balance out my body and prepare myself for a healthy pregnancy. The second time I sought out Amanda I was a maxed out Mom and the stress in my life was causing me health issues. She was able to help me again with the support and care I needed. Reflexology has been very effective for me to help balance and maintain my health. Amanda makes me feel safe, supported and cared for. It is so much more than a foot rub. It’s whole body care. Amanda has helped me in ways no one else has, has been a life line, and I don’t know where I’d be without her. I am so thankful for her care.

Carmen Edwards

08 / 08

The first thing that struck me years ago when I first met Amanda was the calm, peaceful aura surrounding her. No matter how much of a chaotic, stressed out whirlwind I was when I entered her treatment space I left feeling calm, energetically recharged, with a lovely floating on a cloud sensation (and that’s saying something coming from someone with ADHD).

Amanda truly has an amazing gift of healing. She offers a wide range of effective natural treatments, and the best part is the only side effect is better sleep. It’s hard to pick a favourite treatment, but if I had to choose I would say I especially love Reflexology, with Body Talk a close second. Amanda’s insights have never failed to surprise me with how amazingly accurate they are. I am left feeling “how on earth does she do that?”

I’m almost 70 and I have been seeing Amanda since I was in my early fifties and I swear her treatments are a good part of why I still feel so young, flexible and energetic, not to mention a lot calmer than I would be without regular treatments. Thank you so much Amanda for keeping me tuned up!

Karen Bawden

You deserve to feel calm and relaxed.

I would be honored to walk alongside you in any capacity you need.

Warmly,

Amanda Kondra, DNM RCRT CL.H

services

Reflexology Therapy

Reiki & Body Talk