Reflexology is a specialized therapeutic practice with a 5,000-year history, modernized in the 20th century through the pioneering ‘Zone Theory’ of Eunice Ingham. This modality is based on the anatomical mapping of the entire body onto the feet, hands, and ears, where over 7,000 nerve endings act as direct conduits to the central nervous system. By applying purposeful pressure to these reflex points, we assist the body in metabolizing crystalline ‘sediment’ – such as calcium and uric acid deposits – that can obstruct neural pathways and impede optimal organ function.
Beyond the physical clearing of these pathways, Reflexology serves as a profound neurological reset. In a modern world where deadlines and daily stressors keep us in a chronic state of ‘Sympathetic’ (fight-or-flight) arousal, this targeted touch communicates a fundamental signal of safety to the brain. This shifts the Autonomic Nervous System into the ‘Parasympathetic’ state, moving the body out of perceived threat and into the essential rhythm of rest, repair, and homeostatic balance.
Learn how to perform Reflexology on your own feet, your baby’s feet or your partner’s feet!
Classes are kept small to optimize learning.
90 minute class
45 minute class
120 minute class
For individuals eager and motivated to become a Reflexology practitioner! This is an in-depth and immersive course for those serious about becoming an outstanding Reflexology Therapist.
Reflexology Therapy for Health
Advanced Practitioner Skills
Courses & Pricing available Fall 2026! Registration requires a phone interview.
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Reiki is a Japanese therapeutic art with roots in ancient energy traditions, formalized in the early 20th century by Mikao Usui. While often described in spiritual terms, modern research increasingly frames Reiki as a non-invasive Biofield Therapy. This modality is based on the scientific understanding that the human body is an electrochemical organism, generating a measurable biomagnetic field through the activity of the heart and central nervous system. Just as Reflexology maps the nervous system to the feet, Reiki addresses the systemic flow of this ‘Life Force’ energy, or ‘Ki’, to ensure cellular and energetic pathways remain unobstructed.
The practice involves a practitioner acting as a conduit for high-frequency resonant energy, using light or near-body touch to facilitate homeostatic balance. In our modern environment, chronic stress creates ‘energetic noise’ or incoherence in the body’s field, keeping the Autonomic Nervous System locked in a ‘Sympathetic’ (fight-or-flight) state of perceived threat. Reiki communicates a profound signal of safety to the brain, triggering an immediate shift into the ‘Parasympathetic’ (rest-and-repair) response.
By reducing systemic cortisol and increasing heart rate variability (HRV), Reiki provides a deep neurological reset. This allows the body to move away from the ‘threat’ of modern stressors and return to its natural state of physiological repair, emotional clarity, and metabolic harmony.
Classes are kept small to optimize learning.
For individuals eager and motivated to enhance their patient’s experience of Reiki or Reflexology!