Inner Circle • Physical Activity • Nutrition • Rest • Play • Work •
It can be a challenge to distance ourselves from the aspects of our lives that bring us discontentedness, but it becomes necessary when developing a sustainable lifestyle. Deconstructing and shedding the parts of ourselves that we’ve outgrown allows us a platform to reevaluate our fundamental needs and wants. Finding a way to meet these needs while creating balance in our lives takes time and conscientiousness. Incorporating self care, patience and gentleness toward ourselves can ease this transition and enhance the overall satisfaction of achieving and maintaining a balanced lifestyle.